More Info ↗
Join FB group Dance More! ↗

Connect with the power of Afro-Cuban rhythm and movement on Saturday, September 19, at Dynasty Dance Clubs in Sarasota!

This complimentary community workshop pairs an intensive, high-energy dance workout with a charity drive in honor of Cancer Awareness Month, supporting the Kiona Foundation.

Event Overview:
  • Event: Afro-Cuban Movement & Rhythm Workshop
  • Date: Saturday, September 19, 2:00 PM - 3:00 PM
  • Admission: Free class (Voluntary cash donations accepted for charity)
  • Beneficiary: Kiona Foundation (Cancer Awareness Month)
  • Experience Level: Open to all levels (High-energy, full-body workout)
  • Venue: Dynasty Dance Clubs - 2272 Main Street, Sarasota, FL 34237

What to Expect

  • Authentic Afro-Cuban Movement: Explore foundational folkloric body movement, grounded footwork, torso and shoulder isolations, and polyrhythmic coordination to traditional drums and rhythms.
  • Sweat & Cardio Conditioning: This session is built as a serious physical workout designed to build stamina, flexibility, and core stability through continuous dance.
  • Dancing for a Cause: Held in recognition of Cancer Awareness Month to benefit the Kiona Foundation. While the class is entirely free to attend, voluntary donations are welcomed to support their mission. Donations are cash-only, and tracking verification details will be shared at the end of the month.

Footwear & Preparation Guidelines

  • Footwear: Dancing barefoot is strongly welcomed and encouraged. If you prefer wearing shoes, flat suede dance sneakers or aqua shoes work best.
  • What Not to Wear: Do not dance in socks (slipping hazard), smooth leather-soled shoes, or bulky running sneakers.
  • What to Bring: Bring a couple of small sweat towels, plenty of water, and an extra shirt to change into after the session.
  • Attire: Comfortable, breathable athletic wear that allows uninhibited movement and full-body stretching.

Venue & Arrival Info

Dynasty Dance Clubs is located at 2272 Main Street, Sarasota, FL 34237. Arrive a few minutes before 2:00 PM to check in, stow your belongings, and find your space on the floor before the warm-up gets underway. Convenient parking is available on-site and along Main Street.

* Veni Sara Flo LLC provides this listing as a community informational resource. Specific class instruction, venue operations, and charity collections are managed independently by the instructor, Dynasty Dance Clubs, and the Kiona Foundation.